Keys to the Kingdom

Keys to the Kingdom

Today I realised that I have been given the keys to the kingdom. I have the knowledge and the understanding to achieve the  highest level of  physically and spiritually wellbeing but will I accept the keys? I ask a lot of my patients whether they are...

Im Back  – 

I woke up this morning and read a few lines out of a wonderful book by Ray Maor -” A Year without Food ” and felt inspired to share  the many beautiful things in my life with someone out there in cyberspace. The past three years I have not blogged or gone...
Hormones – Riding the Storm

Hormones – Riding the Storm

After years of battling an unseen adversary in my body, I reached a stage where I just wanted to give up. Anyone at the mercy of their hormones will know that you have absolutely no recourse when the hormonal storms hit you – they do not necessarily let you know when...