Keys to the Kingdom

Keys to the Kingdom

Today I realised that I have been given the keys to the kingdom. I have the knowledge and the understanding to achieve the  highest level of  physically and spiritually wellbeing but will I accept the keys? I ask a lot of my patients whether they are...

Im Back  – 

I woke up this morning and read a few lines out of a wonderful book by Ray Maor -” A Year without Food ” and felt inspired to share  the many beautiful things in my life with someone out there in cyberspace. The past three years I have not blogged or gone...

DAY 9: The Epic Battle

The day as always started off very well . I felt a million dollars and despite the cold (did I miss spring somewhere ? ) I felt I could conquer the world and of course this is so easy, I might as well do 90 days juice fasting. All good until the Critical Hour –...
DAY 8: A bright feeling

DAY 8: A bright feeling

Day 8 – one week and one day and I feel I am home free . The fog has lifted, my body feels good and light , energy is back to normal and this feels like a normal great day – I do not feel as if I am on any fast but just doing what is normal – having...